This 6 week program will be held for kids and parents to get active! Participants will perform calorie burning exercises that increase strength and cardio fitness, as well as promote healthy living. The first meeting will have exercise tests to record agility, balance, strength, and the program will end with a progression test!
PROGRAM DETAILS:
*Located at Full Blast Fitness Center
*February 18th - March 26th, 2015
*Ages (6-10): Wednesdays: 5:30PM - 6:30PM OR Saturdays: 10:30AM - 11:30AM
*Ages (11-14): Wednesdays: 6:30PM - 7:30PM OR Saturdays: 11:30AM - 12:30PM
*$50 per child
*Registration Deadline is February 18th, 2015
To register, please call 269.966.3431! Get Fit With Your Kid!